WHO IS VINCENZO
Your Coach To Living An Optimal Life
Who Am I?
I’m Vincenzo Caputo, founder of LYJ5D (Live Your Journey 5D) and a passionate Breathwork Facilitator dedicated to guiding others toward transformation, healing, and optimal living. My journey into breathwork began over five years ago when I attended my first class and had a life-changing breakthrough. That experience shifted everything for me — I gained clarity, released years of emotional weight, and felt an undeniable connection to something greater. From that moment, I knew I had to bring this powerful practice to others.
The Power of Elemental Rhythm Breathwork
Through Elemental Rhythm Breathwork, infused with my own unique approach, I create experiences that go beyond relaxation—I take people on a deep, raw, and powerful journey to clear past traumas, awaken their inner strength, and gain life-changing insights. My sessions blend intensity, music, and energy to help you break through emotional and mental barriers, leaving you feeling renewed, aligned, and ready to step into your highest potential.
Embracing Growth, Pushing Limits
Beyond breathwork, I live by a commitment to optimal health—physically, mentally, and spiritually. My personal routine includes strength training, cardio, meditation, journaling, and breathwork, all woven into a lifestyle designed for peak performance. I believe in pushing limits, embracing growth, and living with purpose, and I bring that same energy into my facilitation.​
Join the Journey
My mission? To help you break free from what’s holding you back, reconnect with your true self, and step into a life filled with clarity, gratitude, and purpose. Whether you're looking for a personal breakthrough, a corporate wellness experience, or a guided journey into breathwork, LYJ5D is here to take you there.
Ready to breathe, release, and transform? Let’s embark on this journey together.
Tailored Wellness Plans
Bringing breathing, nutrition, fitness, and meditation all together to create the most optimal life specifically catered to you. Through years of experience, I've created plans for people specifically catered to each individual.
WHAT PEOPLE SAY
The Breathing classes have allowed me to truly experience gratitude and got me into a deeper understanding of my energetic blockages. I went into parts of my subconscious that I had completely forgot about and helped in healing my internal self through this wonderful class.
The transformation I've made by incorporating proper nutrition and breathing techniques in my life through this coaching has brought me into a self sustained logical way to live my everyday life.
I've been working on self care for years now. Vincenzo has shown me nothing but self love and growth that he shares with others. Having attended many classes and retreats hosted by others who have had years of experience and knowledge, I can truly attest that Vincenzo brings that to his space via his life experiences and applying his framework from his studies.